Íø±¬ÃÅ

I am currently available for sessions;

Monday 10-4

Tueday 10-4

Wednesday 10-4

Thursday 10-4

The above is for sessions at the queen Mary Centre, Wisbech, I can offer flexibilty outside of these times from home, online or telephone therapy.

I am available anytime between 9am & 8pm for telephone enquiries.

I also offer a 15/20 minute free introductory session via telephone or online. 

We can all get stuck sometimes, or worse feel trapped at a particular time in our lives. Both feelings and thoughts can seem like we're going around in circles. It maybe you've hit a difficult period in your life, or just want to talk to someone in confidence who understands and doesn't judge you for whatever might be going on in your life.

Asking for help can feel daunting, I understand, I have been there.

I can help. I have a firm belief that we all have the capacity for change or to move on given the right help and support, and a safe and trusted environment. I try my best to create this, guided by you I will walk with you to help explore, understand and offer you what you need at any given time. 

I provide a confidential, safe and non judgemental space for you to come and explore whatever might be going on for you. I work professionally within Íø±¬ÃÅ's safe ethical guidelines. 

As an Integrative therapist I embrace a range of theories, Person Centred, Existential, Transactional Anaylis, Psycodynamic as well as my own lived experience.

At the heart of my practice is you, and working with Carl Rogers Person centred theory. This being that people have an innate drive toward growth and fullfillment, which can flourish in a therapeutic relationship. 

I also have an understanding of the 12 steps.