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Are you afraid to seek counselling for the first time but know that you can't go on the way you are? Or maybe you tried counselling in the past but it just didn't feel right for you. If you have been struggling with anxiety or sadness for a while but…

Sometimes life can be very difficult and challenging, we can find ourselves becoming overwhelmed, causing us to feel confused, sad, anxious or even depressed. Perhaps you have recently been bereaved or encountered multiple losses, or you find yourse…

I'm a fully qualified Adlerian psychotherapist and a registered member of the Íø±¬ÃÅ. I hold a Diploma and Certificate in the theory and practice of Individual Psychology and Adlerian counselling. Over the years, I’ve supported people from many differe…

I offer a warm, supportive, and confidential space where you can talk openly about whatever is troubling you right now and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your …

I am a Íø±¬ÃÅ registered psychodynamic counsellor and therapist working with adults of all ages in person and online. I can speak Mandarin and English and offer therapy in both languages. The number of sessions needed can vary from person to person, de…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

I can help you with a variety of challenges such as anxiety, depression, low-self esteem, stress, trauma, family & relationship issues. Together we can explore your feelings, discuss what you want to achieve, set goals & find pathways to get there. I…

I'm a qualified counsellor and yoga therapist based in Richmond SW London/Surrey, offering counselling for adults and young people aged 14 and over. My practice is rooted in a deep belief that every person has the capacity to heal and grow and that w…

I also work with Self Harm, Spirituality, Stress, Trauma, Work Related Issues, Forgiveness (self and others), Bullying, Releasing long-standing negative patterns. My training in several counselling models, CBT and Life Coaching plus my varied life an…

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …