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I am a Íø±¬ÃÅ registered integrative counsellor.I have spent my life discovering who I am, while dealing with the everyday things that happen in life. I understand how life can be messy, cause anxiety and overwhelm. I work with you to find your self an…

Hello Thank you for looking me up either for yourself or someone else. I have been working as a counsellor for many years now in private practice and in secondary schools with teenagers.  I like to offer clients the time to download, process, refle…

How we feel in our lives should never be compared to how others feel in theirs. Our experiences, and our reactions to what life throws at us are our own, and nobody else’s. Some people come to see me for therapy after a bereavement, the breakdown …

Hi, I'm Jen. The thought of counselling can be daunting and I know that it can take time to gain trust. I work in a way which will help you feel relaxed and at ease, offering support and encouragement.  My clients tell me I’m warm, empathic and easy …

Hello, I am able to offer face to face, online and telephone therapy/counselling services, working flexibly to meet your needs.  In life we all experience our own difficulties, whether this be bereavement, identity issues, work related stress and mor…

My down-to-earth style can help you identify patterns of thinking and behaving while gaining an objective perspective on your current challenges, all while valuing your unique experience. I am very active in counselling sessions, asking questions tha…

What would happen if we gave ourselves time to ‘switch off’, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,…

Hello and Welcome. I am a Íø±¬ÃÅ registered counsellor offering in-person and online sessions to support with everyday stresses and anxieties through to crisis, loss, and trauma of various kinds. I aim to help you to make sense of your life, achieve ba…

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

I believe that our capacity to cope with issues that arise in adult life, whether this is how we experience the world, relate to others, cope with difficult situations or understand and manage what can often be overwhelming emotions, is ultimately bo…