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Are you experiencing anxiety? depression or feeling low? Trying to make sense of what is happening in your life? perhaps you are struggling, and avoid sharing your problems with others because you don't want to burden those close to you due to their…

Starting therapy can feel like a big step, especially when you’re facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what’s going on for you. Whether that’s feeling stuck, overwhelmed, …

Psychotherapy cannot resolve all your problems or provide all the  answers. However, committing to the process can elicit significant shifts in wellbeing, help you understand your suffering and provide you with an opportunity to process feeling. I…

Hello & welcome, this could be your first step towards making effective changes in your life and finding ways of overcoming emotional challenges. I'm a qualified, Íø±¬ÃÅ registered, and experienced integrative counsellor working in the Tunbridge Wells …

A session with me is likely to involve starting to notice your inner voice. This is often the source of our discomfort and distress. We will look at how different feelings are instigated by the thought that precedes it.  Overwhelmed, anxious, fearful…

You can talk to me about thoughts and feelings that might be hard to bring to other people in your life. Together we can try to understand what’s going on and why. We might make links to the past as we cast forward to what may be hoped for in the fut…

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

I am a fully qualified Integrative counsellor. I work with a number of theoretical models which allows me the flexibility to determine which approach is the most appropriate depending on your needs. I integrate Psychodynamic Theory, the Person Centre…

Hi, I'm Julia, welcome to my profile. I am a qualified counsellor and a psychosexual relationship therapist. I understand that life can be a struggle and overwhelming at times and sometimes we can feel stuck or lost. It may feel like you're not livin…