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Thinking that you may need a safe place to talk can be a big step but an important and potentially life changing decision. Conversations in therapy are different than those that we may be able to have with friends or family. Even people with strong s…

It is good to talk. It is even better to be truly heard. This listening is fundamental to what I offer. A safe, attentive, warm, genuine, respectful and empathetic environment is provided, allowing for increased awareness, realisations and positive c…

Transformational Counselling, Guiding You Towards Authentic Choice and Growth.  Welcome! Your journey to authenticity and freedom starts here. My role is to empower you to follow your heart and embrace infinite possibility. These are the three intert…

Hi, I’m Aisha! Before I tell you a bit about me, I would just like to acknowledge the important step you have taken to find a counsellor. I’m aware it can be an anxious and daunting experience, that’s why it’s important to find the right counsellor f…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I am an Integrative counsellor which is a combination of different types of therapy and a holistic way of helping. Ultimately what that means is that all of our work together would be centered around you and what works best for you, looking at both c…

I am a Íø±¬ÃÅ Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

My practice is located three miles south of Colchester. There is ample parking in my driveway. I offer a calm, professional environment to a person seeking counselling/therapeutic support. I have been a qualified therapist for over 24 years. Alongsid…

If you are reading this because you are finding life challenging, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference   It might be a…

Hi, I’m Natasha. I know that people come to therapy for all kinds of reasons, and I understand that searching for a counsellor can feel overwhelming. Knowing this, I’ve purposely kept my information concise. Please get in touch if you’d like to have …