Íø±¬ÃÅ

Availability for in-person and online therapy 

Sessions are £55 for 50 minutes

I understand what it means to be where you are now, and that your life may leave you feeling overwhelmed with thoughts of the past or anxiety and uncertainty about the future. Let me offer you some hope; change is possible.

Maybe you are suffering from low self-esteem, exhaustion, and struggling to cope. You may have unresolved past experiences or trauma including domestic abuse which can be both physical and emotional. Perhaps you have a sense of panic about life, debilitating stress about work or family. When we struggle with something difficult, we often feel unhappy, confused, anxious or overwhelmed, leaving us feeling stuck and unsure of where to start or what to do.

Before becoming a therapist, I spent 20 years working as a nurse in the NHS, an experience that taught me so much about compassion, resilience, and the importance of being truly heard. I bring a deep understanding of the emotional, psychological and physical challenges people face and the resilience it takes to navigate them. I have also worked for various charities, helping people with a variety of challenges

I'm trained to work with a broad range of psychological health challenges including; anxiety, panic attacks, depression, insomnia, overwhelming feelings, trauma, low self-worth and confidence and loss and bereavement, to name but a few. I offer a range of therapeutic techniques to best support your individual needs with a compassionate yet gently challenging approach to help you make meaningful, lasting change. My approach is grounded in compassion, warmth, and without judgement, creating a safe space where you can explore and work through your challenges.

I will give you the tools, skills, and approaches to achieve your therapy goals in a safe space where you are firmly in the centre of our therapeutic relationship. Please get in touch for an informal chat or to find out a little more about me and my approach, Louise.

My approach is very much an integrated one. Whatever you may come to see me with, I will work with you as a person rather than a list of symptoms.

The most common reasons people consult me are Anxiety, Panic Attacks, Depression,  Relationship Issues,  Low self-esteem, Fear of failure,  Emotional and Sexual abuse, Past Trauma, Stress, and exhaustion.

However, often people have more complex problems in which aspects of the issues listed may be a feature. And sometimes, people just feel stuck, that their life is not where they want it to be, and talking through things in a focused way with a trained professional can help gain clarity on what needs to change.

As a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), I follow a set of ethical principles and guidelines that underpin my practice. I maintain and enhance the quality of my work through regular supervision and continued professional development.

I work flexibly in a way that is tailored to you.  With warmth, compassion and without judgement, I offer a safe and supportive space where you can explore your thoughts and feelings at your own pace.  Whatever you are facing, we will work through it together, with me alongside you every step of the way.

Free 20-Minute Consultation

I offer a free 20-minute consultation to give you the opportunity to learn more about how I work and to share what’s bringing you to counselling. This gives us both a chance to see if we’re a good fit before beginning therapy.

Our First Session

In our first full session, I’ll explain more about how therapy works. We’ll explore what’s brought you to counselling so I can gain a fuller understanding of your needs and how best to support you.

The Therapeutic Relationship

The relationship between therapist and client is a vital part of successful therapy. It’s important that you feel comfortable and safe working with me, and that we build a relationship based on trust and understanding.

Fees

Sessions are £55 for 50 minutes 

Please take a look at my website to find out more about me and how I work

Availability for online sessions

Sessions are £55 for 50 minutes

I understand what it means to be where you are now, and that your life may leave you feeling overwhelmed with thoughts of the past or anxiety and uncertainty about the future. Let me offer you some hope; change is possible.

Maybe you are suffering from low self-esteem, exhaustion, and struggling to cope. You may have unresolved past experiences or trauma, including domestic abuse which can be both physical and emotional. Perhaps you have a sense of panic about life, debilitating stress about work or family. When we struggle with something difficult, we often feel unhappy, confused, anxious or overwhelmed, leaving us feeling stuck and unsure of where to start or what to do.

Before becoming a therapist, I spent 20 years working as a nurse in the NHS, an experience that taught me so much about compassion, resilience, and the importance of being truly heard. I bring a deep understanding of the emotional, psychological and physical challenges people face and the resilience it takes to navigate them. I have also worked for various charities, helping people with a variety of challenges

I'm trained to work with a broad range of psychological health challenges including: anxiety, panic attacks, depression, overwhelming feelings, trauma, low self-worth and confidence and loss and bereavement, to name but a few. I offer a range of therapeutic techniques to best support your individual needs with a compassionate yet gently challenging approach to help you make meaningful, lasting change. My approach is grounded in compassion and warmth, and without judgement, creating a safe space to explore and work through your challenges.

I will give you the tools, skills, and approaches to achieve your therapy goals in a safe space where you are firmly in the centre of our therapeutic relationship. Please get in touch for an informal chat or to find out a little more about me and my approach, Louise.

My approach is very much an integrated one. Whatever you may come to see me with, I will work with you as a person rather than a list of symptoms.

The most common reasons people consult me are Anxiety, Panic Attacks, Depression, Relationship Issues, Low self-esteem, Fear of failure, Emotional and Sexual abuse, Past Trauma, Stress, and exhaustion.

However, often people have more complex problems in which aspects of the issues listed may be a feature. And sometimes, people just feel stuck, that their life is not where they want it to be, and talking through things in a focused way with a trained professional can help gain clarity on what needs to change.

As a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), I follow a set of ethical principles and guidelines that underpin my practice. I maintain and enhance the quality of my work through regular supervision and continued professional development.

I work flexibly in a way that is tailored to you and am warm, compassionate and my approach will be without judgment, creating a safe space where you can explore and work through your challenges with me alongside you.

Free 20-Minute Consultation

I offer a free 20-minute consultation to give you the opportunity to learn more about how I work and to share what’s bringing you to counselling. This gives us both a chance to see if we’re a good fit before beginning therapy.

Our First Session

In our first full session, I’ll explain more about how therapy works. We’ll explore what’s brought you to counselling so I can gain a fuller understanding of your needs and how best to support you.

The Therapeutic Relationship

The relationship between therapist and client is a vital part of successful therapy. It’s important that you feel comfortable and safe working with me, and that we build a relationship based on trust and understanding.

Fees

Sessions are £55 for 50 minutes

Please take a look at my website to find out more about me and how I work

Availability for in-person and online sessions 

Sessions are £55 for 50 minutes

I understand what it means to be where you are now, and that your life may leave you feeling overwhelmed with thoughts of the past or anxiety and uncertainty about the future. Let me offer you some hope; change is possible.

Maybe you are suffering from low self-esteem, exhaustion, and struggling to cope. You may have unresolved past experiences or trauma, including domestic abuse which can be both physical and emotional. Perhaps you have a sense of panic about life, debilitating stress about work or family. When we struggle with something difficult, we often feel unhappy, confused, anxious or overwhelmed, leaving us feeling stuck and unsure of where to start or what to do.

Before becoming a therapist, I spent 20 years working as a nurse in the NHS, an experience that taught me so much about compassion, resilience, and the importance of being truly heard. I bring a deep understanding of the emotional, psychological and physical challenges people face and the resilience it takes to navigate them. I have also worked for various charities, helping people with a variety of challenges

I'm trained to work with a broad range of psychological health challenges including: anxiety, panic attacks, depression,  overwhelming feelings, trauma, low self-worth and confidence and loss and bereavement, to name but a few. I offer a range of therapeutic techniques to best support your individual needs with a compassionate yet gently challenging approach to help you make meaningful, lasting change. My approach is grounded in compassion and warmth, and without judgement, creating a safe space to explore and work through your challenges.

I will give you the tools, skills, and approaches to achieve your therapy goals in a safe space where you are firmly in the centre of our therapeutic relationship. Please get in touch for an informal chat or to find out a little more about me and my approach, Louise.

My approach is very much an integrated one. Whatever you may come to see me with, I will work with you as a person rather than a list of symptoms.

The most common reasons people consult me are Anxiety, Panic Attacks, Depression, Relationship Issues, Low self-esteem, Fear of failure, Emotional and Sexual abuse, Past Trauma, Stress, and exhaustion.

However, often people have more complex problems in which aspects of the issues listed may be a feature. And sometimes, people just feel stuck, that their life is not where they want it to be, and talking through things in a focused way with a trained professional can help gain clarity on what needs to change.

As a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), I follow a set of ethical principles and guidelines that underpin my practice. I maintain and enhance the quality of my work through regular supervision and continued professional development.

I work flexibly in a way that is tailored to you and am warm, compassionate and my approach will be without judgment, creating a safe space where you can explore and work through your challenges with me alongside you.

Free 20-Minute Consultation

I offer a free 20-minute consultation to give you the opportunity to learn more about how I work and to share what’s bringing you to counselling. This gives us both a chance to see if we’re a good fit before beginning therapy.

Our First Session

In our first full session, I’ll explain more about how therapy works. We’ll explore what’s brought you to counselling so I can gain a fuller understanding of your needs and how best to support you.

The Therapeutic Relationship

The relationship between therapist and client is a vital part of successful therapy. It’s important that you feel comfortable and safe working with me, and that we build a relationship based on trust and understanding.

Fees

Sessions are £55 for 50 minutes

Please take a look at my website to find out more about me and how I work

Availability for online sessions 

Sessions are £55 for 50 minutes

I understand what it means to be where you are now, and that your life may leave you feeling overwhelmed with thoughts of the past or anxiety and uncertainty about the future. Let me offer you some hope; change is possible.

Maybe you are suffering from low self-esteem, exhaustion, and struggling to cope. You may have unresolved past experiences or trauma, including domestic abuse which can be both physical and emotional. Perhaps you have a sense of panic about life, debilitating stress about work or family. When we struggle with something difficult, we often feel unhappy, confused, anxious or overwhelmed, leaving us feeling stuck and unsure of where to start or what to do.

Before becoming a therapist, I spent 20 years working as a nurse in the NHS, an experience that taught me so much about compassion, resilience, and the importance of being truly heard. I bring a deep understanding of the emotional, psychological and physical challenges people face and the resilience it takes to navigate them. I have also worked for various charities, helping people with a variety of challenges

I'm trained to work with a broad range of psychological health challenges including: anxiety, panic attacks, depression,  overwhelming feelings, trauma, low self-worth and confidence and loss and bereavement, to name but a few. I offer a range of therapeutic techniques to best support your individual needs with a compassionate yet gently challenging approach to help you make meaningful, lasting change. My approach is grounded in compassion and warmth, and without judgement, creating a safe space to explore and work through your challenges.

I will give you the tools, skills, and approaches to achieve your therapy goals in a safe space where you are firmly in the centre of our therapeutic relationship. Please get in touch for an informal chat or to find out a little more about me and my approach, Louise.

My approach is very much an integrated one. Whatever you may come to see me with, I will work with you as a person rather than a list of symptoms.

The most common reasons people consult me are Anxiety, Panic Attacks, Depression, Relationship Issues, Low self-esteem, Fear of failure, Emotional and Sexual abuse, Past Trauma, Stress, and exhaustion.

However, often people have more complex problems in which aspects of the issues listed may be a feature. And sometimes, people just feel stuck, that their life is not where they want it to be, and talking through things in a focused way with a trained professional can help gain clarity on what needs to change.

As a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ), I follow a set of ethical principles and guidelines that underpin my practice. I maintain and enhance the quality of my work through regular supervision and continued professional development.

I work flexibly in a way that is tailored to you and am warm, compassionate and my approach will be without judgment, creating a safe space where you can explore and work through your challenges with me alongside you.

Free 20-Minute Consultation

I offer a free 20-minute consultation to give you the opportunity to learn more about how I work and to share what’s bringing you to counselling. This gives us both a chance to see if we’re a good fit before beginning therapy.

Our First Session

In our first full session, I’ll explain more about how therapy works. We’ll explore what’s brought you to counselling so I can gain a fuller understanding of your needs and how best to support you.

The Therapeutic Relationship

The relationship between therapist and client is a vital part of successful therapy. It’s important that you feel comfortable and safe working with me, and that we build a relationship based on trust and understanding.

Fees

Sessions are £55 for 50 minutes

Please take a look at my website to find out more about me and how I work