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I am a qualified, experienced Dance Movement Psychotherapist registered with ADMP and an Integrative Counsellor. My approach is trauma informed and blends embodiment, somatic practices, and the creative arts. I believe the body holds the wisdom that …

If you're feeling overwhelmed by anxiety, weighed down by depression, or struggling to navigate past trauma or life as a neurodivergent person, you're not alone. Going from surviving to thriving can be a challenge, especially in a world that often fe…

I am a fully qualified Psychodynamic & Cognitive Behavioural Íø±¬ÃÅ registered Psychotherapist.  I work with Couples & Individuals who present with:  Narcissistic Personality, Borderline Personality , Bipolar, Trauma, PTSD, ADHD, General Anxiety Disor…

I have worked with domestic violence and abused clients, I have competed in bereavement therapy along with anxiety stress and depression.  I  provide 1 to 1 sessions to children with bereavement, trauma and solution focused work. I have worked with s…

At Choose Your Way, I offer compassionate, flexible support shaped around you — your needs, your pace, your way. Whether you're facing a life transition, navigating burnout, exploring identity, or seeking support as a student or neurodivergent adult,…

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

As a qualified integrative counsellor, I collaborate with clients to explore their intersectional identities and experiences from a decolonial perspective. With the understanding that oppressive, colonial, and capitalist systems continue to exploit a…

You may feel a sense of ongoing tension, whether due to ongoing or past trauma, difficult life stressors, or challenging relationships. You may find it hard to muster the energy to attend to things that once brought you joy.  You may find yourself ne…

I’m Sohaila El-Assy, a highly qualified psychotherapist and counselor, proudly holding ICF accreditation, an Advanced Diploma in Counseling & Psychotherapy, and membership as a Íø±¬ÃÅ Registered professional. Over the years, I’ve gained certifications …

Finding a therapist is hard!Don't overthink it. Do you like the tone and flow of what you read on the computer screen? How do you find their appearance and their body language in their picture? The only way you will really know is if you make contact…