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I offer a reflective space to explore what has been happening in your life up until now. I draw upon a range of approaches to work with you in this endeavour, the use of my mind as well as yours, and find ways to allow life to be more satisfying, hea鈥�

I am an experienced individual adult and couples counsellor with a calm, warm and friendly disposition, professional in my working attitude as well as a clear, methodical thinker. I have over 10,000 hours of counselling experience and I believe my st鈥�

Hi, thanks for stopping by! You may or may not have made your mind up if therapy is for you - if you have, let me give you some reassurance around the safe and ethical way that I work - I operate by telephone, online, "walk and talk" and in person ou鈥�

Hello I am Tanya and I offer you a warm welcome. I work with individuals facing a wide range of challenges including anxiety, depression, trauma & past experiences, relationship dynamics, self-worth, personal growth, overwhelm and dysregulation. Ther鈥�

So, what鈥檚 happening for you at the moment? We all have moments in life that are difficult, where we need some support, someone to listen to us, understand and help us find our way. As a qualified, professional counsellor and psychotherapist, I want 鈥�

You鈥檝e spent years trying to change your body. Different diets, new food rules, endless 鈥渟tarts on Monday鈥�, all in the hope that this time you鈥檒l finally feel more comfortable in your own skin. But instead, you鈥檙e left feeling like you鈥檝e failed. Lik鈥�

I am a registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is not right, or鈥�

Taking the step to seek counselling is an important choice, and I鈥檓 here to support you through the process in a genuine and straightforward way. In our sessions, I focus on creating a space where you can speak openly, knowing your thoughts and emoti鈥�

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a non-j鈥�

When looking to make sense of feelings and experiences and the impact they are having on your life and relationships, having a space which is safe and free from judgement is key. Connecting with the right counsellor for you is the first step. My name鈥�