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I鈥檓 a fully-qualified integrative therapist who specialises in supporting South Asians to live a life that feels authentic and fulfilling. I have experience in helping people to: Overcome unhealthy People Pleasing behaviours,Improve Self-Esteem, Conf鈥�

I am a calm, approachable, empathic, and grounded counsellor who has been working in this field since 2014. Before I trained as a counsellor, I worked for several years in family support for a well-known charity. Many of the parents and colleagues I 鈥�

Thank you for reading my profile, I offer a warm, empathic and confidential counselling experience in my garden therapy room, in the village of Honley. Whatever is happening or has happened to you; I believe we can work together to enable you to find鈥�

I offer a secure, confidential, non-judgmental space that my clients can use for helping them relate their emotional distress.  Through constructive feedback clients become more aware of their internal world and are helped to manage their anxieties b鈥�

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don鈥檛 enjoy the things yo鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

鈥淎re you feeling unhappy, dissatisfied, confused or depressed?鈥� One may experience difficult times, and our ability to cope may seem inadequate. Painful experiences from the past or difficulties in the present and fears about the future may hinder ou鈥�

I practice from a humanistic integrative approach which means that I use theories and techniques from various psychotherapeutic perspectives. I have developed this approach based on my own values, but more importantly so as to be able to work in the 鈥�

We all face times in our lives when we feel lost, anxious, and overwhelmed. We may find it hard to get out of bed in the morning, or feel like no-one will understand what we are going through. Sometimes intense memories of a loss or a traumatic even鈥�