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I offer a non-judgemental, emphatic and relational approach to managing feelings of depression, anxiety, feeling overwhelmed and feelings of distress. I will work collaboratively with you to explore ways to offer the best support and insight within t…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…

It may be you're reading this because life feels unsettled at the moment. You may have a particular issue that you would like some support with, you may be struggling to manage a time of change or transition, or to find a sense of who you are where y…

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I …

I am a Level 5 qualified counsellor and group support facilitator. Specialising in loss and bereavement, I would like to offer you a space to grieve and explore what that feels like for you. I seek to offer a non-judgemental and supportive space for …

Hello and welcome. You have made the first step in looking for support and assistance which can be very daunting and takes courage. Life can present us with so many different challenges and difficulties, it is hard to navigate our way through these a…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

I work in a way that puts you, the client, at the centre of all that I do, confidentially and without judgement. I use communication skills and knowledge I have gained over more than 15 years of counselling and from my previous career of 28 years as …

I recognise that at different times in our lives, we may experience issues and challenges that are overwhelming and difficult to cope with.  This may be especially so as we face the continuing challenges and experience of Covid-19.  I also acknowledg…