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We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

I work from a wholistic perspective, seeing my role of counsellor as someone who listens, observes, speaks truthfully, challenges when necessary, and encourages my clients to do the same! I have a post graduate degree in Human Relations and Psychodyn…

I know from personal experience that anxiety and depression are horrible. They can be caused by traumatic events from the past which keep resurfacing.  It could be the situation you are experiencing at present causing you to have these feelings; or j…

Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by …

I am an Adlerian  trained counsellor and work with many other counselling formats to increase my abilities to reach out to the varying types of issues that people bring to me. What my clients can expect from me . I offer a warm friendly inviting spac…

Life can sometimes feel overwhelming, and you may feel stuck or lost. We can talk about whatever is troubling you, and together work towards greater awareness, understanding, and acceptance—moving towards positive change and personal growth. I suppor…

As a fully qualified counsellor and a registered member of the Íø±¬ÃÅ I offer individual counselling in a compassionate and confidential space at my private practice in Twickenham , TW1. My approach allows you the opportunity to tell your story and g…

Life can become overwhelming at times, and looking for a counsellor can be a daunting thought. You may have had counselling in the past, or this may be your first time, but you’re here now, and reaching out is the first step. Working with an integrat…

It can be hard to make contact with someone new and find courage to seek therapy. I always arrange an initial session where we can explore what you need, your expectations and if you have any particular concerns about counselling .This can help you w…

Relationships are hard, and most people experience difficulties at some point. Yet it takes courage to seek help with such a private subject.  Whether you’re a couple having difficulties, or an individual struggling with relationships, I will provide…