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My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling; I special…

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…

Sometimes life can be hard, lonely, challenging or lacking in purpose. When we reach a point where life gets even tougher, we just need another human being to be with us. I am impartial and can share in your experiences whilst encouraging being mor…

I believe that therapy is about developing a relationship that fosters trust, empathy, and collaborative meaning-making. My formal training as a qualified psychotherapist combines person-centred and psychodynamic frameworks. Facilitating an environme…

I am a warm and friendly therapist and my aim is to create a non judgemental environment in which you feel comfortable to be able to express yourself fully. Together we will look at identifying your strengths, your unhelpful thinking patterns and to …

I am an experienced Counsellor  and I offer long term and short term therapy for a range of issues you may be facing. I work in an integrative way which means I draw on the theory and knowledge from a range of therapeutic modalities. Our sessions tog…

I am an Integrative Therapist and am trained to work with couples and with individuals.  Being an Integrative Therapist means that I use different complementing theories to help meet your therapeutic needs. My aim is to invite you into a safe, non-ju…

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

Welcome to my profile, and thank you for taking the time to find out more about me. Life can, at times, feel challenging and overwhelming for many reasons. You may be feeling stuck in a rut or dealing with relationship issues, anxiety, or low self-es…

I work a standard counselling practice in line within Íø±¬ÃÅ guidelines. I conduct the first exploratory session for an hour (50 minutes) then an hourly session ideally once a week. I have 14 years counselling and life skills training experience within…