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In a world that never seems to slow down, it’s all too easy to lose sight of our own needs. Yet, by setting time aside for yourself, we can rediscover what is important to you and place value on your personal growth and well-being. I am an Integrativ…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

I am a qualified integrative, person-centred counsellor here to help you reflect, question and make sense of the struggles and questions you maybe facing in your life. These might include difficult episodes in your past, patterns you may find yourse…

Hi, my name is Julie, I am an integrative counsellor trained in a number of therapeutic approaches which enables me to use a variety of approaches that can be tailored to your needs. I work with various age ranges from senior school age to adults. My…

Are you feeling stuck? Overwhelmed? Struggling with your day-to-day? Or maybe you've decided it's time to work through something that's been holding you back? I want to help you get closer to the life you want to live. I work with a variety of issues…

I am a qualified integrative therapist. This means I design a counselling strategy specifically to suit your issues, which will help you deal with the emotional and mental difficulties you are experiencing. Issues such as : Anxiety Depression Stress …

I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated t…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships, reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…

Are you feeling overwhelmed or lost in response to life events?  It' s easy to get stuck in a vicious cycle, feeling unsure of how to move on and doubting yourself. As a fully qualified Integrative counsellor I adapt how I work to suit your needs. I …