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When you feel you need therapeutic support it is important to find the right fit for you, someone with a high level of skill and experience who can put you at your ease.  I offer an insightful and professional approach to helping you to solve problem…

Deciding to seek therapy can seem like a daunting process. Not only are you bravely taking steps to face the challenges in your life, you are choosing to share your unique story, perhaps for the first time, with a complete stranger. I am a counsellor…

Hello! I'm here to tell you that things can be better than this - there is a reason you're feeling the way you do, and I can help you understand why and identify what needs to change. With over eight years of experience working as a counsellor and ps…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…

Hi my name is Matthew. Thank you for reading my profile. I hope I can help resolve whatever is troubling you. I provide a safe, gentle space to talk, with no judgement. If we agree to work together, I can modify and tailor therapy according to your w…

At times through life we can feel stuck, depressed or simply find ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties.  It helps to explore what can be going on for you with…

I believe that everyone is unique and important. We all experience times when life is hard or confusing. You may be experiencing anxiety, depression or low mood. Perhaps you are having difficulty in your relationships. You may have gone through a pas…

Do you want to feel happier?  Do you struggle to regulate or identify your emotions? Do you suffer with anxiety, anger, depression, feeling sad or low self esteem?  Maybe you feel stuck and have lost yourself?  Sometimes there is a specific reason an…

I'm Alessandra, an MÍø±¬ÃÅ-accredited Counsellor and Psychotherapist, currently in the final stages of UKCP-advanced clinical training in Psychosynthesis — a depth-oriented, integrative model that honours the whole person: body, mind, emotions, and spi…

Therapy is a powerful process that gives people the tools and confidence to transform their lives. I have many years experience helping people with anxiety, depression, intrusive thoughts and self-esteem etc. But if you don't know what it is that is …