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Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel unsure if your behaviours are okay and be wondering if you need help? Do they have a negative impact on your rela…

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

I am a qualified and Íø±¬ÃÅ-accredited counsellor and psychotherapist, offering a calm, confidential, and supportive space where you can explore whatever is troubling you at your own pace. My approach is person-centred, which means I place great import…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

I am a qualified and Íø±¬ÃÅ-accredited counsellor and psychotherapist, offering a calm, confidential, and supportive space where you can explore whatever is troubling you at your own pace. My approach is person-centred, which means I place great import…

I founded Palms Counselling and Personal Development as I wanted to provide a down-to-earth, no-nonsense counselling service for blokes; whatever your background, history and life circumstances happens to be. I’m probably not your stereotypical thera…

My overall aim is to support clients to help themselves to live happier, more satisfying lives. My counselling approach is to work collaboratively with clients - individuals or couples - to better understand and  manage the challenges that life has t…

I do not underestimate how daunting it can be to accept that change or a reboot is needed in our mental health and to take those first tentative steps to finding a counsellor, with whom you can feel safe.  My modality is Integrative, allowing me to s…

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti…

About me Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explor…