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My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

I am a qualified counsellor who can offer support to adults and young people through various life struggles and challenges including anxiety and depression, bereavement, trauma, relationship issues or low self esteem. I have a friendly and approachab…

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te…

Life can throw many different challenges for us to make our way through. It can leave us feeling lost, anxious, stuck, guilty, or frustrated. These feelings can be hard to share with those around us, perhaps it is because you worry about how someone …

We can often find ourselves feeling stuck or in a loop of repeating patterns and situations, usually with the same depressing and disappointing outcomes, which can leave us wondering: "Why does this always happen to me?" Counselling can offer a safe …

Welcome to Storytime Counselling Services Hi, my name is Rik, and I am a fully qualified (Prof.Dip Psy C) and professionally accredited MNCPS (Acc) and registered MÍø±¬ÃÅ (Reg) Psychotherapeutic Counsellor offering a safe, non-judgemental environment, …

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

I am a highly experienced integrative counsellor and psychotherapist. I am accredited through Íø±¬ÃÅ as a counsellor, through BABCP as a cognitive-behavioural therapist and through IPT-UK to provide interpersonal psychotherapy. I have run my own ther…

My clinical experience and professional training in psychology, counselling, trauma, psychoeducational groupwork and cognitive behavioural therapy informs my ability to offer effective individualised therapy. My training enables me to work collaborat…

Hello and welcome. My name is Mark Harlow and I am an experienced counsellor and therapist, accredited by the Íø±¬ÃÅ and NCPS, and qualified to work with individuals and couples. If you would like to book a free consultation, we can meet and discuss yo…