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Hello I am Jen.

I understand that finding an experienced therapist who is the right fit for you can feel like an overwhelming task and deciding to embrace therapy can be a big decision.

I work as a qualified integrative counsellor/psychotherapist who prioritises the value of the therapeutic relationship. There is a huge amount of evidence to attribute successful therapy to the trusted relationship between the client and counsellor.

You are worthy of an unbiased, safe and productive opportunity to process your experiences and I believe that everyone should experience feeling heard, seen and valued for who they are. I provide an opportunity to explore personal difficulties in a confidential, supportive and non-judgmental environment.

In our initial session I will help support you determine if my approach and way of working is the right fit for you.

Counselling can include expressing painful feelings, which many of us experience at certain times in our lives. Working together in therapy can help provide the confidence and tools you need to better your quality of life. Addressing the emotional and physical issues you face and providing tools to understand and work through them in therapy can assist in improving relationships with friends, family and colleagues.

Therapy allows accessing support at a time and in a place which is convenient for you. As an integrative counsellor, I work with a wide range of issues with modalities that best suit you and the experiences unique to you.

I have worked in the NHS for 14 years developing support services for patients. I am a dementia and domestic abuse champion and part of the equality and diversity group within the NHS. I hold an advanced DBS as well as certificates in safeguarding for vulnerable adults and children.

I specialise in Depression, anxiety, stress, ADHD, relational problems (family issues) and grief/loss/bereavement.

Please get in touch and we can collectively work together towards improving your life experience.

Online counselling offers benefits like convenience, flexibility and accessibility, allowing you to access therapy from anywhere with a comfortable and familiar environment with reduced travel time.  online therapy allows you to expand your options to find the right fit for you. For some people engaging in therapy at home or a chosen safe space can significantly impact your comfort level and openness during sessions.

Online or in person sessions available.

Locations for in person

• Bury St Edmunds
• Colchester

In our initial session i will help to support you determine if my approach and way of working and the right fit for you.

A free telephone assessment will be offered before our initial session. 

Acuity counselling is based in a beautiful historic building with parking, close to bus and train routes

Working week consist of

Mondays - Colchester

Tuesdays - Colchester

Wednesday evenings Bury St Edmunds

Thursday Evenings - Bury St Edmunds

Saturdays - Colchester

Online Zoom available

*NHS/emergency service concession*

Hello I am Jen. 

I understand that finding an experienced therapist who is the right fit for you can feel like an overwhelming task and deciding to embrace therapy can be a big decision.

I work as a qualified integrative counsellor/psychotherapist who prioritises the value of the therapeutic relationship. There is a huge amount of evidence to attribute successful therapy to the trusted relationship between the client and counsellor. 

You are worthy of an unbiased, safe and productive opportunity to process your experiences and I believe that everyone should experience feeling heard, seen and valued for who they are. I provide an opportunity to explore personal difficulties in a confidential, supportive and non-judgmental environment.

In our initial session I will help support you determine if my approach and way of working is the right fit for you. 

Counselling can include expressing painful feelings, which many of us experience at certain times in our lives. Working together in therapy can help provide the confidence and tools you need to better your quality of life. Addressing the emotional and physical issues you face and providing tools to understand and work through them in therapy can assist in improving relationships with friends, family and colleagues. 

Therapy allows accessing support at a time and in a place which is convenient for you. I work with a wide range of issues with modalities that best suit you and the experiences unique to you. 

I have worked in the NHS for 14 years developing support services for patients. I am a dementia and domestic abuse champion and part of the equality and diversity group within the NHS. I hold an advanced DBS as well as certificates in safeguarding for vulnerable adults and children.

I specialise in Depression, anxiety, stress, ADHD, relational problems (family issues) and grief/loss/bereavement.

Please get in touch and we can collectively work together towards improving your life experience. 

In our initial session i will help to support you determine if my approach and way of working and the right fit for you.

A free telephone assessment will be offered before our initial session.

I work online and in the two locations below

• Colchester
• Bury St Edmunds

 Hello I am Jen. 

I understand that finding an experienced therapist who is the right fit for you can feel like an overwhelming task and deciding to embrace therapy can be a big decision.

I work as a qualified integrative counsellor/psychotherapist who prioritises the value of the therapeutic relationship. There is a huge amount of evidence to attribute successful therapy to the trusted relationship between the client and counsellor. 

You are worthy of an unbiased, safe and productive opportunity to process your experiences and I believe that everyone should experience feeling heard, seen and valued for who they are. I provide an opportunity to explore personal difficulties in a confidential, supportive and non-judgmental environment.

In our initial session I will help support you determine if my approach and way of working is the right fit for you. 

Counselling can include expressing painful feelings, which many of us experience at certain times in our lives. Working together in therapy can help provide the confidence and tools you need to better your quality of life. Addressing the emotional and physical issues you face and providing tools to understand and work through them in therapy can assist in improving relationships with friends, family and colleagues. 

Therapy allows accessing support at a time and in a place which is convenient for you. As an integrative counsellor, I work with a wide range of issues with modalities that best suit you and the experiences unique to you. 

I have worked in the NHS for 14 years developing support services for patients. I am a dementia and domestic abuse champion and part of the equality and diversity group within the NHS. I hold an advanced DBS as well as certificates in safeguarding for vulnerable adults and children.

I specialise in Depression, anxiety, stress, ADHD, relational problems (family issues) and grief/loss/bereavement.

Please get in touch and we can collectively work together towards improving your life experience. 

In our initial session i will help to support you determine if my approach and way of working and the right fit for you.

A free telephone assessment will be offered before our initial session.