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I work in an integrative manner, drawing from various theories and methods of therapy.  The foundation of our work will be a warm, empathic understanding and acceptance that I will strive to communicate to you throughout our sessions. I will listen i…

I have over 14 years of counselling experience and support clients who may be experiencing a range of issues including relationships, depression, anxiety and trauma.  I specialise in working with neurodivergent clients. I successfully completed a PGC…

Hi, I’m Hattie. I know how overwhelming it can feel to find the right therapist when there are so many doing such meaningful work. That’s why I like to keep what I offer simple, clear, and focused on what you truly need. If you're experiencing anxiet…

My psychotherapeutic approach is informed by my formative training in existential psychotherapy and my ongoing Zen Buddhist practice; both see life as inherently relational and dynamic. Both recognise impermanence, change, uncertainty, suffering and …

 I am a Relate trained Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. I try to be compassionate, empathetic and non-judgemental, while also able to challenge thinking and behaviours where necessary. Using this approach …

About Me and My Practice Hello, and welcome to Innerworth Counselling. I’m Donna Thomas, a qualified counsellor and psychotherapist with over a decade of experience supporting people through anxiety, trauma, addiction, grief, and life transitions. I’…

Are you ready to embrace a life that feels fulfilling and true to you? I’m here to help you explore your experiences and understand what’s been happening so that we can uncover a path forward that reflects the real you. Often, the best way forward st…

ABOUT ME Most importantly I pride myself on being a 'Real' person - meaning therapy with me feels like a real conversation, we are in this together and I will talk as well as listen! I hope I steer clear of the cliche Therapist remarks like "and how …

I am an experienced counsellor working with individuals and couples to support them through life’s difficulties.  I work relationally to support you to look at the issues behind the challenges you’re facing in your life, and relationships. Exploring …