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I am an experienced Íø±¬ÃÅ Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

I am an integrative counsellor, which means that I use different theories depending on what issues you bring and what you want to achieve from counselling. The main approaches I use are person-centred counselling and cognitive behavioural techniques.…

I offer sessions face to face in Harrogate or via Zoom. I am a Íø±¬ÃÅ accredited counsellor, psychotherapist and coach. Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low self-confid…

I gradually moved from the world of Social Work with Children and Families, Family Therapy, Family Mediation into the world of Counselling and Psychotherapy and Life, Business and Executive Coaching.  My passion for seeing people heal and grow into a…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

Life can feel unbearably heavy at times—like you're carrying a weight no one else sees. You might wake up with anxiety coiled in your chest, or feel the dull ache of sadness that just won’t lift.  Maybe you’re exhausted from pretending you’re okay, o…

I am a counsellor with many years of experience working with individual clients and managing a workplace counselling service. I am able to draw from a range of counselling approaches, including cognitive behavioural therapy.  Clients have described m…

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …

I am an Integrative Psychotherapist with a Master's degree, specializing in attachment-focused therapy. I help my clients address relational patterns, emotional regulation, and the impact of early attachment experiences. I currently work with adolesc…

Hello and welcome. I believe there is no one size fits all in therapy and exploring relationally what is right for you is at the heart of how I work.  My own journey through life’s challenges, and my search to make meaning and find a more groun…