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As an integrative psychotherapist I aim to use various approaches in order to meet your needs as a client. I am also a qualified BABCP-accredited High-Intensity CBT therapist, so can provide pure CBT therapy, if this is required. Working together, we鈥�

Are you feeling overwhelmed? Do you need some time to process your thoughts? Not sure where to turn? I can help you make sense of what you are thinking and feeling. I offer a safe confidential space to help you explore whatever issues are real for yo鈥�

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with鈥�

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent鈥�

I'm often asked, "is Counselling right for me?". Therapy can be described as a journey, similar to driving a car. For example, I, your counsellor, buckle up and sit right beside you as you journey toward self-discovery and healing 鈥� we are in it to鈥�

I work eclectically with whatever the client brings as issues, we go at a pace that is comfortable for you. the sessions and how they are working are reviewed with you every 4th session so that you have a say in what you believe is happening and plan鈥�

I would so love to work with you and to help you make some positive lasting changes! I am licensed in the UK with 20 years of professional work experience. I have experience in helping clients with relationship issues; bereavement; stress and anxiety鈥�

Hello, my name is John, and I鈥檓 a Psychotherapist, Counsellor and Coach. At the moment I work remotely so all sessions with me would be online. My approach to therapy is warm, active, and engaged鈥擨鈥檓 not the kind of therapist who simply sits silentl鈥�

I work in a way that is client-centred and solution focused that best suit the needs of an individual client. I use active listening  to ensure clients express their thoughts, feelings, experiences and emotions in a relaxed, non-judgemental, empathic鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�