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Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Hi, I’m Kate, and I offer counselling to individuals and couples who want a bit of space to think, feel, and figure things out. You might be feeling overwhelmed, stuck, disconnected, or unsure where to begin. You don’t need to have it all worked out …

I am a qualified Accredited therapeutic counsellor and Life Coach working with adult’s age 18+, providing a compassionate, professional and ethical service in accordance with the British Association for Counselling and Psychotherapy. I have a passion…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

To move forward in life and feel better tomorrow than yesterday we often need to let go of something,  It can be hard to know what that is, particularly if it is a thought, belief or behaviour that kept you safe in the past.  I help you identify what…

At Choose Your Way, I offer compassionate, flexible support shaped around you — your needs, your pace, your way. Whether you're facing a life transition, navigating burnout, exploring identity, or seeking support as a student or neurodivergent adult,…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

I am an experienced psychotherapist and have been working in full-time private practice in Manchester since 2002.  I offer a variety of therapies including Psychotherapy and Counselling, CBT, EMDR, Trauma-informed therapy, Somatic Therapies, DBT Skil…

I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. My therapeutic background is based on a …

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…