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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

At Choose Your Way, I offer compassionate, flexible support shaped around you 鈥� your needs, your pace, your way. Whether you're facing a life transition, navigating burnout, exploring identity, or seeking support as a student or neurodivergent adult,鈥�

I am a fully qualified UKCP and M网爆门 registered psychotherapist offering psychotherapy to individuals and couples working both short and long term. Working across Private Practice, NHS, Charity and Commercial Sectors I have had many years of expe鈥�

Counsellor/Psychotherapist/Registered M网爆门/MSc counselling I am a professional practitioner within the Health Care Setting as a Nurse (1996) and a Counsellor since 2010.  I am an integrative therapist with a strong person centered base. I feel very 鈥�

Well done. You have made the first step to positive change. Life can be difficult at times and i can provide a safe, non judgemental environment in which you can explore your goals. I have been counselling for 29 years and am passionate about my work鈥�

If only we could empty our heads, tidy up our thoughts and then carry on with life. Time and space can help us to get the same result. I welcome each client as a unique human being, to use therapy to bring change into their life. When we slow down an鈥�

My aim is for you to explore your issues in the safe, confidential and non-judgemental environment of the virtual counselling room - it is here where you can explore the issues that are troubling you. Listening and holding the space for you is at th鈥�

About me There are times when we may feel overwhelmed or find life difficult. Maybe trying to cope with stress, anxiety, depression, panic attacks or relationship issues. Sometimes we may want to get to know and understand ourselves more and explore 鈥�

Hello and welcome to my page, and your first step to getting what you are looking for from life. I have dedicated my career to empowering individuals through both counselling and coaching, guiding people through periods of difficulty and supporting t鈥�

Welcome 鈥� I鈥檓 Carys Cole, and I鈥檓 so glad you鈥檙e here. Reaching out for help can feel like a big step, and I want you to know that it鈥檚 one of the most important steps you can take towards healing. Whether you're facing anxiety, relationship struggle鈥�