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I offer sessions face to face in Harrogate or via Zoom. I am a Íø±¬ÃÅ accredited counsellor, psychotherapist and coach. Individual Therapy Feeling overwhelmed, anxious, or stuck? You might be struggling with perfectionism, overthinking, low self-confid…

Can therapy help? Perhaps you are experiencing anxiety or depression, or you may have gone through a life event that has set you adrift. I believe that loss is central to many of our issues. It can be loss in the most extreme way through bereaveme…

As an accredited counsellor, supervisor, coach and trainer experienced in working with adults, young people and couples. I understand that people come to counselling for a variety of reasons. My goal is always to offer an environment designed to best…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

As a low-cost empathetic integrative counsellor, I focus on creating a safe and supportive environment where clients feel valued and understood. My approach combines various therapeutic modalities, allowing me to tailor my methods to meet the unique …

I am a qualified Person-Centred counsellor. I firmly believe that I am not an expert on your life; you are. I know when I first started my own personal therapy, I was stuck in a rut so big, it was hard to believe I knew which way was up. Yet through …

Do you ever think that your life could be so much happier or more satisfying than it is? Counselling could be the first step towards making it so.  Many of us grow up with negative influences around us: indifference, criticism, insecurity, rejection,…

Why Work With Me? Whether you're battling persistent anxiety, struggling with low mood or depression, navigating the pain of grief, or wrestling with self-esteem, counselling can provide the clarity and support you need. As a Íø±¬ÃÅ accredited counsell…

Are you tired of feeling overwhelmed and anxious about food or your body? Are you stuck in a cycle of endless diets, then feeling out of control around food. Perhaps you're sick of hating your appearance and feeling like a failure. If so, I am an ea…

I’m Anjana Rajani, passionate about helping individuals, couples, families, and teams navigate challenges, strengthen relationships, and create meaningful change. I offer psychotherapeutic counselling and coaching to support personal struggles, relat…