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I work online using Microsoft TEAMS.

I work face to face in Matlock and Buxton so if you are interested in working with me I can take you through current availability during our initial call.

I am experimenting with working every two weeks on Saturday mornings in Matlock or online so please let me know if this would be of interest.

Pressured by work or life? Feeling anxious, overwhelmed, or finding it hard to cope? I’ve been there — and I know change is possible with the right support.

For years, I faced the same pressures and expectations that can lead to stress, burnout, or unhealthy ways of coping. I know how self-doubt, overthinking, and the constant pressure to perform can take a toll on your wellbeing and relationships. My own life experience has taught me the importance of self-awareness, empathy, and compassionate support — and that lasting change begins when we start to truly understand ourselves.

I’m a qualified, person-centred counsellor offering a calm, confidential space (either online or face to face) where you can talk openly, feel heard, and make sense of what’s happening for you.

Whether you’re feeling isolated from working alone, spending long hours outdoors, or struggling with anxiety, stress, or confidence, you don’t have to face it alone. Together, we’ll explore what’s holding you back, build clarity, and help you reconnect with your strengths so you can make choices that feel balanced and authentic.

What happens next

Remember, taking this step is often the hardest part — but from here, you don’t have to do it alone. I’m here to walk alongside you on your journey of self-discovery and growth.

If you’d like to take the first step, please contact me directly to arrange a free 15-minute confidential call. It’s a chance for us to talk about what’s going on for you, ask any questions, and see how we might work together.

I work online using Microsoft TEAMS.

I work face to face in Matlock and Buxton so if you are interested in working with me I can take you through current availability during our initial call.

I am experimenting with working every two weeks on Saturday mornings in Matlock or online so if this is of interest to you please let me know.

Pressured by work or life? Feeling anxious, overwhelmed, or finding it hard to cope? I’ve been there — and I know change is possible with the right support.

For years, I faced the same pressures and expectations that can lead to stress, burnout, or unhealthy ways of coping. I know how self-doubt, overthinking, and the constant pressure to perform can take a toll on your wellbeing and relationships. My own life experience has taught me the importance of self-awareness, empathy, and compassionate support — and that lasting change begins when we start to truly understand ourselves.

I’m a qualified, person-centred counsellor offering a calm, confidential space (either online or face to face) where you can talk openly, feel heard, and make sense of what’s happening for you.

Whether you’re feeling isolated from working alone, spending long hours outdoors, or struggling with anxiety, stress, or confidence, you don’t have to face it alone. Together, we’ll explore what’s holding you back, build clarity, and help you reconnect with your strengths so you can make choices that feel balanced and authentic.

What happens next

Remember, taking this step is often the hardest part — but from here, you don’t have to do it alone. I’m here to walk alongside you on your journey of self-discovery and growth.

If you’d like to take the first step, please contact me directly to arrange a free 15-minute confidential call. It’s a chance for us to talk about what’s going on for you, ask any questions, and see how we might work together.