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Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Starting therapy can feel like a big step, especially when you’re facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what’s going on for you. Whether that’s feeling stuck, overwhelmed, …

Hi, my name is Nigel Skinner and I am a highly qualified and experienced Psychotherapist based in North Wales & Chester. My background was in senior management for large corporations, where I worked primarily in 'people management', developing high p…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…

 Are you looking for a comfortable, safe and secure place where you can share your thoughts and feelings?  Do you need a little help to understand, work through and accept some of the issues that are holding you back?  Whether you’re an individual, a…

I believe that the heart of counselling or coaching is to enhance self-awareness. If we know who we are, obtain the strength to align with our values and have the power to say no when required then we can all live a more fulfilled life. We all have h…

Welcome.  My name is Tijana (pronounced Tiyana) and I am a dual-qualified Integrative Psychotherapist and Executive Coach, Neurodiversity Specialist and Neuroscientist. I specialise in Anxiety (particularly high-functioning and social), Trauma & PTSD…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you …