Tijana Urosevic - therapist in london-nw6

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Phone number: 07979141515

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Features

Concessionary rates

About me and my therapy practice

Welcome.

My name is Tijana (pronounced Tiyana) and I am a dual-qualified Integrative Psychotherapist and Executive Coach, Neurodiversity Specialist and Neuroscientist.

I specialise in Anxiety (particularly high-functioning and social), Trauma & PTSD (including relational Trauma and Complex PTSD) and ADHD (late-diagnosed or undiagnosed).

I further support people experiencing Relationships issues, Burnout (recovery and prevention), Stress, Imposter syndrome, Low self-esteem and Low confidence.

My neuroscience training also enables me to offer Cognitive fitness training and Lifestyle management.

Practice description

I work from an integrative, relational foundation, drawing on somatic practices, parts work (Internal Family Systems), trauma processing, Emotion-Focused approaches including Dialectical Behaviour Therapy (DBT), and cognitive approaches such as Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT).

With further psychodynamic and attachment lens, the work is both reflective and forward-focused鈥攂ridging therapy, coaching, and practical tools to support growth, nervous system regulation, and meaningful change.

My first session

Free 15 minute initial consultation available.

What I can help with

Abuse, ADD / ADHD, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Coach Therapist, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited

Languages spoken

English, Bosnian, Croatian, Serbian