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Are you struggling with anxiety, depression, addiction, or trauma? Do daily challenges feel overwhelming, or are you grappling with feelings of isolation and loneliness following a significant life changing event or loss? Do you feel stuck, unable to…

ABOUT Counselling and Psychotherapy in Stratford Upon Avon, Warwickshire, and Online Essential Minds My Background I worked in the corporate sector for 25 years, running my own recruitment business and deriving great satisfaction from the challenge o…

Do you need a safe space to navigate mental distress, overwhelm, suffering and grief, feeling stuck and hopeless, or through periods of transition and upheaval? Would you like to move through current setbacks towards greater contentment, joy and purp…

I offer friendly, highly professional, online counselling sessions, in a gentle way. Based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment,…

Looking for help with anxiety, stress, burnout, overwhelm, trauma, depression, issues from childhood or finding a sense of purpose whilst juggling family and work commitments? I can help you realise why you feel the way you do and find a way to feel …

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help. → Do I have experience dealing with your specif…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…

I am a Fully Qualified Integrative Counsellor that has been working in Private Practice since 2011. Since gaining my qualification I have continued my professional development and have qualified and specialised in many areas of counselling, psychothe…

I am an Integrative Psychotherapist, MÍø±¬ÃÅ Counsellor and Psychodynamic Coach, dedicated to helping you explore and transform your inner world in a way that feels authentic and empowering to you. My approach seamlessly blends these two fields, using …

There are times in life we face challenges we don't know how to deal with. Counselling can help you face those challenges and make the changes you need. Sounds too good to be true? I've helped hundreds of clients work through problems and go on to li…