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As a compassionate and dedicated counsellor, I am committed to creating a safe, supportive, and nonjudgmental space where clients can explore their challenges and emotions freely. With a strong foundation in therapeutic techniques and a client-center…

Life's unsettling changes and emotional tensions can often leave us feeling overwhelmed, but finding the right person to talk to can make all the difference. This is where counselling plays a vital role. I offer a safe and confidential space to share…

It's been a tough few years for us all. As we move further into 2025, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through. You may find your feelings have changed about work, family life or life i…

I am a fully qualified CBT therapist and registered member with the Íø±¬ÃÅ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

Therapy is a two way process of a relationship and I see the work in our sessions as a collaborative process between us, which means working with your needs and experiences and working at a pace that is appropriate for you. At the moment I offer secu…

Adults ​I am trained in both Psychodynamic and Person-Centred counselling models, but I also use an eclectic approach combining a range of other counselling approaches this enables me to provide strategies, meditation, and other useful resources. Chi…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…