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Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

I am a Psychodynamic Counsellor and Psychotherapist and a member of the British Association for Counselling and Psychotherapy. I work with adults one on one either face to face or remotely via video call. I work with a range of issues including but n…

Life is tough, with situations we never believed we would find ourselves in and despite all our best efforts we can end up confused about what to do for the best. The longer our confusion continues the worse we feel about our lives and our ability to…

I am an experienced humanistic counsellor, clinical supervisor and accredited member of the Íø±¬ÃÅ. I work mostly in a person centred way which means that I am guided by you and that the relationship we build together plays an important part in the cou…

I offer a warm and compassionate space for you to talk about whatever it is that may be troubling you. People often assume that counselling only focuses on the negative but it's much more than that, it's also an opportunity to explore what really mat…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. It can be really hard to live in this world sometimes. You may feel overwhelmed, like you don't belong, or feel stuck for example. …

I have some availability for couples and individuals.  I  work afternoons, evenings, and Saturdays.  I imagine that you're reading this because something feels painful.  The problem may seem small or feel overwhelmingly large.  I can help with either…

Welcome to my page,  I am an integrative therapist with over 15 years of experience of helping individuals deal with life events and cope with complex mental health issues such as depression, anxiety, panic attacks, toxic relationship issues, low sel…

There are many ways to talk about psychotherapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relations…

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…