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When you’re feeling confused, low or depressed it might not always be possible to speak to friends or family. You might fear judgement, not feel heard or not want to burden others. Counselling offers the opportunity to share your thoughts and feeling…

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe…

At the heart of my practice is the therapeutic relationship—a connection rooted in trust, understanding, and mutual respect. This bond provides the foundation for meaningful growth and healing. I strive to create a safe, compassionate, and non-judgme…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

Greetings! I'm Jenny, and I am a registered member of Íø±¬ÃÅ, and I graduated from the University of Edinburgh with a PGDip in Counselling in 2023.  Forget the stereotype of the all-knowing therapist, sitting silently and assessing your situation with …

Greetings, I'm Amanda. By reading my profile, you've taken the initial steps towards focusing on your needs. With over twenty-five years of experience as a Dual Nurse, encompassing roles as both a Registered General Nurse and a Registered Mental Heal…

If therapy hasn’t worked and you’re still struggling with OCD, ADHD, or an eating disorder, the missing piece might be unresolved trauma stored in your body. Trauma isn’t just psychological—it gets locked into your nervous system, showing up as chron…

I believe that you are a unique individual and therefore that counselling should be tailored to your individual needs. In order to deliver on that belief, I have trained in techniques from many different types of psychotherapy (this is called a Plur…

Hello, I'm Nicola and I am an Integrative Therapeutic Counsellor. This is a blended approach to psychotherapy combining different elements of specific therapies and theories such as psychodynamic, person-centred and cognitive behavioural therapy (CBT…

Integrative Counselling/Psychotherapy & EMDR Therapy As a Counsellor/Psychotherapist & EMDR therapist, I offer a warm, safe and non-judgmental space where someone can express what is happening in their lives and explore what troubles them. I support …