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Life can sometimes feel overwhelming, and it’s not always easy to talk about what we’re going through. Reaching out for support is a meaningful first step toward healing and change. I provide a warm, confidential, and non-judgmental space where you c…

I have 8 years experienced in Individual, Couples/Relationship Counselling and Family Counselling. Relationships and family dynamics can be quite complex and have often developed over a period of time. therefore, exploring the issues can be quite cha…

I am a therapist working with adult individuals and couples, 18+. I will support you to explore your unique experience, working collaboratively and confidentially. It is common to experience emotional and psychological difficulties such as anxiety, d…

I am a therapist working with adult individuals and couples, 18+. I will support you to explore your unique experience, working collaboratively and confidentially. It is common to experience emotional and psychological difficulties such as anxiety, d…

My approach is warm and down to earth. I offer support in a space where you can feel heard and understood. In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relations…

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are?  This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

Do you feel anxious...overwhelmed… exhausted… stuck… wanting to run… scared… angry… or numb? How can counselling help? This is what I imagine happens: We are going through life with a rucksack on our back. When things happen that make it difficult t…

I didn't expect to be a therapist. I had dreamt of flying planes and spending the cool afternoons fishing by the Caribbean sea. But here I am, walking side by side with people whose main goal is to overcome burdening challenges which affect their qua…

In different moments of our lives, challenges and struggles may arise which can lead to emotional pain and loneliness. I believe it is important in these times to reach out and not suffer alone. I am an integrative counsellor psychotherapist and I wo…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…