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Experience has taught me that the most important part of therapy is allowing you to feel heard and safe. With this in mind, I always attempt to give you the ability to feel comfortable in our sessions, so you may express your emotions and feelings wi…

With a holistic mind-body approach, I support individuals who have experienced difficult or traumatic childhoods, as well as those struggling to stay present and connected in their everyday lives. Whether you're a highly sensitive person, the black s…

I aim to provide a comprehensive therapeutic experience that delivers the best possible results.   I am dedicated to adapting my methods to ensure effective and personalised support for your psychological well-being. I approach therapy with a grounde…

Hello Taking the first step to talk to someone can feel daunting, and it’s completely understandable to feel uneasy when facing difficult emotions. Reaching out to address these feelings is not always easy, but it is an incredibly important step towa…

Thank you for exploring the possibility of therapy with me. I’m glad you’ve taken what I know feels like a daunting leap. I remember when I was looking, admitting that I needed help to navigate what was happening in my life, and what was going on in …

Life has its challenges and can be confusing at times. Whether you are struggling with a particular issue, feel stuck in unhelpful patterns or would like to understand yourself better, I offer a safe, non-judgmental and empathic space to explore your…

I am a MÍø±¬ÃÅ (Accredited) trauma-informed and EMDR therapist. I am also Level 1 in EMDR for children. Trauma can form in response to any experience which you have found distressing or overwhelming. As a result, you may find yourself exhibiting effect…

Welcome, I work with adults and young people offering face to face counselling in my private counselling setting near Deal. The location is welcoming and discrete. My location offers flexibility around hours for after school/college / working hours. …

Hello. My name is James Wilson and I am a CBT & ACT Therapist. Do you close your eyes and hear thoughts such as "I'm weak", "Life's pointless", "People are going to judge me" or "Something bad is going to happen"? Do you feel a knot in your stomach o…

As an experienced CBT therapist, I work with a wide range presenting issues. Therapy can provide an opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. It is a time and space for you to …