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UPDATE: I HAVE A NEW WEBSITE - iancatteralltherapy.com CHECK IT OUT.  A bit about me and my practice:  With a background in mental health and social work, I provide person-centred therapy enriched by mindfulness techniques that create real results. B…

I ONLY OFFER ONLINE THERAPY I offer a safe and compassionate space to talk about the difficulties we experience in our lives. I can provide a very safe listening space and at other times can support people to change their habits and unhelpful thinki…

Perhaps right now you know you're not happy; you don't feel like your usual self, you're struggling to connect with other people or explain what's wrong. You want someone to listen to you, to help you understand and feel better. You might not feel li…

Anna is a registered Íø±¬ÃÅ member that practices in Integrative Psychotherapy. The purpose for her training was through personal life experience and long interest in healing. Training in the healing arts has allowed Anna to share her passions and supp…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

Currently working online and telephone.

I am there for you when you are ready to explore or reflect on any issues that have been troubling you. I have a special interest in (and lived experience of) neurodiversity, particularly ADHD and autism, as well as LGBTQIA+ issues, chronic illness a…

Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, wheth…

Please note I work online and in Sevenoaks, Kent only.  I'm a fully qualified and experienced therapist with a deep passion for working with a range of RELATIONSHIP CHALLENGES.  Firstly, you can expect me to be straightforward. I'll share with you op…