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I am an experienced Play Therapist working in the Portsmouth area. I also have further training in trauma-focused cbt, supporting children and young people who have experienced a traumatic event. I'm level 2 trained in Dyadic Developmental Psychother…

If you explore and integrate in the present what happened to you in the past, you will be more in control of your life. You are less at risk of repeating destructive patterns and less burdened by what you carry unnecessarily. You become more pro-acti…

I am a predominantly Person Centred therapist with several years experience counselling as part of the Family Support team at my local hospice. I have also worked in schools and in bereavement services. I have a particular interest in working with ne…

I am a Íø±¬ÃÅ registered and accredited counsellor working in the Person-Centred Approach. I am fully committed to working within the Ethical Framework of the Íø±¬ÃÅ, so you can be assured of my confidentiality and professionalism. I am a good listener a…

I work in person with children who are experiencing emotional difficulties and are struggling with their mental health, as well as working with their families. I am able to support young people up to 18 years old. I have a Master’s degree in Integrat…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

If you’re going through a difficult or challenging time I offer a safe space to be heard and supported. I specialise in chronic illness, but also offer counselling for bereavement, stress, anxiety, depression, low mood, relationship or family issues.…

Anxiety, depression, addiction can creep up on us and eventually impact our daily lives leaving us feeling stressed, overwhelmed and even stop us in our tracks. â€‹That’s when counselling can be of real value. Entering into a supportive, non-judgementa…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice where my areas of interest included individual therapy for adults for the emotio…

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des…