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Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat鈥�

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat鈥�

The best way of understanding how I work is to hear what clients have said.  (Names changed.) "At first, getting a greater understanding of myself felt uncomfortable and scary but when it sank in it felt amazing and powerful. Hilary, you have a deep 鈥�

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w鈥�

There are many reasons why we might go to therapy; when we are experiencing challenging relationships, a life changing event or everyday concerns about behaviours and feelings. How we feel about ourselves, others and our environment can be a source o鈥�

About me and my therapy practice My name is Tony Boorman and I am a qualified Psychotherapist and Counsellor, providing short or longer-term counselling to clients. I have a wide range of experience in helping people to learn, grow emotionally, and w鈥�

You may be thinking about counselling because you are feeling distressed about a life event or something in the past or present is really troubling you.  Maybe your feelings are too much or are difficult to cope with. You may want support with and mo鈥�

I am a Transpersonal Integrative Psychotherapist, which means I adapt how I work with clients depending on their presentation, using a range of modalities. I aim to help my clients find a balance between mind, body and soul, reconnecting with their a鈥�