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Hello, my name is Mirlene Santos, and I am an Integrative Counsellor. I understand that reaching out for support, especially when it involves deeply personal concerns around intimacy, sexuality, or relationships, can feel overwhelming. That’s why I o…

People come to counselling for all sorts of reasons. Some are seeking clarification and understanding of a specific feeling, event or difficulty. Others come with more generalised anxiety, unhappiness or dissatisfaction with the situations or relatio…

I am an integrative therapist, specialising in trauma and PTSD. I work with individuals and couples using a variety of approaches, depending on what works best. I am solution-focused with many years of experience working with anxiety, depression, ber…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

Hi. Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with c…

My first career was as a police officer of 27 years service. Throughout this time,  I encountered people in all walks of life whose lives had been affected by mental ill-health. This ranged from common issues such as stress, anxiety, depression, and …

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

 Hello, I’m Sarah, a warm, friendly, and compassionate counsellor dedicated to supporting individuals of all ages — including children, teenagers, students, and adults — through the emotional challenges life can bring. I am committed to offering a sa…

Taking the step to seek support is a powerful act of self-care. Whether you're struggling with addiction, anxiety, depression, or other emotional challenges, therapy offers a space to gain clarity, process emotions, and move toward meaningful change.…

If you are reading this then my guess is that you are considering counselling and trying to decide which therapist is best for you. Sometimes it is a question of finding the person you click with, and this can take more than one attempt. There is no …