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​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

I work integrativly which means I blend a range of therapeutic methods and tools to best suit each individual client, as each person and their experience is different, this supports us in achieving whatever goals and objectives you would like from th…

My approach is psychodynamic, which means I see psychotherapy as a "talking cure". The conversation that we could start together will help you understand why you are gripped by anxiety, depressed, disturbed, unhappy or not living the life you want. T…

Are you feeling anxious, depressed or lost, or having relationship difficulties? Are you looking for a counsellor who will listen to you, support you and help you make sense of what is going on? If so, please get in touch. I offer counselling to peop…

My practice is dedicated to supporting women navigating challenging life events and transitions. I have a particular interest in helping families affected by historical abuse, illness, accidents, loss, infertility, divorce, and more. Who supports you…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Hel…

 I am an experienced integrative counsellor working with the Person Centred approach as my base and offering aspects of other types of counselling as suits the individual. My sessions last 50 minutes.  Concessions may be available for students (aged …

Most of us can experience difficulties in life and feel less able to cope - it can be overwhelming, lonely and frightening.  I offer a non-judgmental and supportive relationship to enable each client to work at a pace and depth that suits them.  I ha…

You’re thoughtful, capable, and strong—people turn to you for advice, for comfort. But what they don’t always see is how much you’ve had to carry behind the scenes. You’ve spent years walking on eggshells, second-guessing your worth, trying to keep t…