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Therapy can be a great tool for restoring life balance and bringing about positive change. It can help you to understand more about yourself, your thoughts, and your emotions. Therapy could be beneficial if day to day life feels overwhelming or if yo鈥�

Do you feel like you have lost your voice and who you are? I offer a space where you can pause, reflect and be truly heard. I am sensitive to the needs of each individual and offer compassion, safety and no judgement so that you can be free to expres鈥�

Hello and thanks for visiting. 鈥淚nitially it felt a bit alien but after a few minutes your quiet listening helped me relax inside in a way that I think I鈥檇 been looking for for a long time鈥� (Recent client feedback) We live in a stressful world - and 鈥�

My name is James Hodgeon I鈥檓 a qualified therapeutic Person-Centred counsellor. This humanistic approach works with the way that people perceive themselves, raising awareness and understanding of themselves. Working in the here and now focusing on th鈥�

As a counsellor specialising in trauma, I understand how difficult it is to function with the intrusive symptoms that come from being exposed to a traumatic event/s, such as the flashbacks, avoiding people or places that bring up uncomfortable feelin鈥�

Welcome. I鈥檓 a qualified and experienced psychodynamic psychotherapist offering in-person sessions in Canvey Island, Essex, and online therapy across the UK. I provide specialist support for adults, couples, children and young people struggling with 鈥�

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti鈥�

I have a great passion for supporting people when they are feeling low. A low mood can often make us feel sad, anxious, stressed or panicky.  Our minds can be full of negative thoughts, which could affect every part of our lives, making it difficult 鈥�

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin鈥�

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he鈥�