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Life can throw us unexpected challenges that sometimes we find too much to navigate on our own. I offer a kind, non judgemental space to explore the things you choose to bring to therapy. This is your journey and I feel it is a privilege to be alongs…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. My work is based on ma…

I understand that when you are going through difficult times in life, it can feel lonely and isolating. Those feelings can feel even bigger when your relationships with others, as well as yourself, are difficult in some way. I provide a safe, confide…

The aim of my work is to enable people to live rather than just existing.  We can focus so much energy on life as it's going on around us that we can forget ourselves. In my sessions the focus is on you, your feelings, reasonings, goals, your needs a…

I am a qualified Humanistic Gestalt Counsellor based in Chandlers Ford. I have experience working with adults and young people and offer clients a safe, confidential and non-judgemental environment. I believe this to be essential to help build a ther…

I was a Registered Nurse for over 20 years, and  qualified inintegrative counselling from the Iron Mill College. I work integratively but have a firm base of person centred theory at the core of my work, but with aspects of existentialism and attach…

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

My name is Gemma and I am an Integrative Counsellor.  Meaning I work with my clients on an individual basis.  The core of my work is person- centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client…