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Hello, I’m Lynsey, an integrative counsellor specialising in self-criticism, shame, anxiety and depression. Reaching out for support can be a courageous yet daunting step, I strive to make the process as welcoming and empowering as possible. My aim i…

I am a fully qualified CBT therapist and registered member with the Íø±¬ÃÅ and work with clients on a range of mental health issues, such as anxiety, self-esteem and depression, in a confidential and safe environment.  Often without warning, we can fee…

IFS Therapy for Deep, Lasting Change Hi, I’m a fully qualified and Íø±¬ÃÅ-accredited psychotherapist with experience supporting individuals through eating disorders, trauma, anxiety, and depression, among other challenges. I’ve worked with both individ…

With all that life throws at us; work challenges, relationship issues, stress, anxiety and mental health issues - it takes a toll on our wellbeing. It might be that you are experiencing a difficult time right now or be wanting to move away from the p…

Qualified Therapeutic Counsellor | Supporting Anxiety, Depression, Trauma, Addiction & Neurodivergence Helping You Move Forward, One Step at a Time Life can feel overwhelming, especially when anxiety, low self-esteem, or past experiences hold you bac…

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don’t know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of…

I love being a counsellor and warmly welcome young people into my therapy space How can I Help You? Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, low mood…

Online counselling (UK-wide) and walk and talk therapy in Brighton & surrounding areas I offer a safe, supportive and non-judgmental space where you can talk openly and at your own pace. Whether you're dealing with anxiety, low self-esteem, depressio…

Hi I'm Claire, I offer a safe, confidential and compassionate space where emotions, difficult feelings and experiences can be expressed, acknowledged and worked through. Life brings challenges and it is understandable that we may look for support in …

I offer counselling for individuals struggling with compulsive behaviours. Whether it's substances, alcohol, pornography, work, or other patterns that feel out of control, I provide a confidential, non-judgemental space to explore what’s happening an…