Íø±¬ÃÅ

Monday: 6 pm - 8 pm 

Wednesday: morning, afternoon and evening availability

Thursday: Morning, afternoon and evening availability 

Friday: Morning, afternoon and evening availability

Flexible sessions, dates and times can also be discussed. 

I am currently offering online appointments only. 

Hi, I’m a fully qualified and Íø±¬ÃÅ-accredited integrative psychotherapist with experience supporting individuals through eating disorders, trauma, anxiety, and depression, among other challenges. I’ve worked with both individuals and groups, helping clients navigate their inner worlds with curiosity and compassion.

I offer one-to-one therapy, mostly by using the Internal Family Systems (IFS) approach (some might call it the "parts work"), a powerful way to understand and heal the different parts of you that have been shaped by past experiences. Rather than trying to "fix" anything, we’ll work together to bring understanding, relief, and balance to your system.

You can expect to receive a safe and confidential space where all parts are truly welcome. We would create a collaborative process that moves at your pace. This will allow you to deeply and compassionately explore your emotions and experiences. 

I will support you in building trust within yourself and your healing journey. 

Right now, I offer online sessions only, making therapy accessible from the comfort of your own space. If you are interested in in-person sessions and are based on the Reading area, this can be possible in the near future. 

If this resonates with you, feel free to reach out. I’d love to support you on your journey.

I offer online sessions or telephone sessions only. 

My core training is in integrative psychotherapy and I am also offering Internal Family Systems (IFS) approach. I am Level 2 IFS trained. 

I believe that the relationship between the therapist and the client is an important part of the therapeutic work and therefore I offer a 15 minute consultation to get to know each other and for you to see if you'd like to begin working together. 

The first 15 minute consultation is free of charge. It is an opportunity to get to know each other and for you to see if you'd like to begin working together. 

If you decide to begin working together, each session is 50 minutes. The sessions will take place weekly and the same day and time. This will be discussed before starting the therapeutic work. 

If flexibility is required, we can discuss how this would work for you and what is needed.