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Have you been diagnosed with ADHD recently or suspect you have it? Do you struggle with low self-esteem, anxiety and depression? Do you feel easily overwhelmed? Counselling can help you transform your life with ADHD by: Giving you a safe space to tal…

Hello I’m Sobia. As an accredited Íø±¬ÃÅ integrative Psychotherapist, I provide a safe, nurturing space for you to share your challenging life experiences so you are able to express, explore and process difficult or overwhelming emotions and negative t…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

I am a registered Íø±¬ÃÅ psychotherapist based in Hemel Hempstead. I offer short or long term therapy to help you explore and work through underlying feelings and issues that may appear in the form of anxiety, depression, relationship issues, bereaveme…

Are you experiencing anxiety, stress or low mood? Have you experienced adverse experiences, trauma or loss? Perhaps you are finding certain tasks or situations particularly challenging? As a trauma informed Integrative Counsellor I draw on Humanistic…

My name is Vanessa and I work with both adults and children in my practice. I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person-centred and CBT, to examine current thoughts …

During an initial session we will also complete an assessment to ensure that areas of concern are highlighted and expectations can be addressed between us. This is to ensure that I offer a professional service and allow you to feel reassured that we …

I am a Íø±¬ÃÅ registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions will be led by you. I will support you in your inherent ability to know your own intentions and have them honoured; allowing you to know yourself more and i…