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I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions take place in Central London, Anxey Way and online. If you are struggling with high levels of anxiety or recurring anxi…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

Hi and welcome to my counselling profile. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. A few reasons you may wish to embark on counselling Do …

My experience, advanced qualifications and research into anxiety disorders allow me to provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts an…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

You may be feeling anxious about reaching out to someone with your concerns and challenges. Life can be complicated sometimes and seem difficult to navigate. We all have challenges that we may be facing now, or have faced in the past which are having…

Hi and welcome to my counselling profile. I am an empathic, energetic and highly motivated individual who loves motivating others and helping them to work towards realising their true potential. A few reasons you may wish to embark on counselling Do …

Finding the right therapist can be daunting. You may be wondering what the sessions will be like and whether you will feel comfortable opening up and talking about your concerns. Perhaps you are feeling anxious or depressed, you may have lost someone…

I am a relational integrative therapist. Relational means, it is the therapeutic relationship itself which heals. My attuned empathic responses to your experiences/feelings quite simply, help you feel better. Integrative means, I use more than one fo…