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I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Hello, I love helping people to help themselves through difficult times. Relationships, abuse, shame, low self-worth and anxiety. It can be hard to make the first move in seeking help but remember you have got this far and it will get easier. I can w…

Sometimes we can all find ourselves in a place which feels lost, stuck or intensely distressing. Maybe you're finding it hard to make a decision; old ways of coping no longer work; a close relationship is struggling. Perhaps you just don't know what'…

I'm a Gestalt therapist who believes that real change comes from awareness and experience, not just talking. Therapy with me is down-to-earth, supportive, and sometimes creative—I might bring in movement, art, or practical exercises to help you explo…

Hello, I'm Charlotte. I am a qualified and experienced psychotherapist with a post-graduate in trauma counselling. I work with adults and young people and have specific experience and additional training in working with clients who have experienced t…

I am an experienced, qualified Person-Centred counsellor. Integrating further training including Attachment-Based Psychotherapy and complex trauma into my practice. I value each client’s unique story and respect them as an individual. I understand th…

I am currently offering counselling to individuals and couples. The aim of the work is to provide a confidential space in which clients can explore what is not working for them, to untangle some obstacles to their happiness,  explore ways to overcome…

At times our lives become stuck. I am passionate about offering people the chance to move on with their emotional needs. As your therapist I offer you the support through a caring therapeutic relationship where you can explore your problems. The ther…

My aim is to help overwhelmed adults who encountered difficulties with grief, loss, anxiety, low mood and low self-esteem to enable them to enjoy life again, to recognise personal potential and self-empowerment in order to move forward in confidence …

Hello my name is Shelley snd I am the founder of Cheltenham’s counselling Centre. I am a qualified adult and child Therapeutic Counsellor and have a vast amount of experience as a pastoral worker working in schools and a counsellor working for a char…