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Hello, my name is Sarah Lelic and I am a psychotherapist and 网爆门-registered humanistic psychotherapeutic counsellor. I have particular experience working with anxiety, depression, relationship issues and eating disorders. I work from modern, comfort鈥�

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

Hi, my name is Caroline, and as a qualified Integrative Psychotherapist, I know and understand entirely that finding a therapist that you would like to feel comfortable and safe with, so you can explore and make sense of all you want and need to, can鈥�

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, caring, non-judgemental counselling. I have been in practice for many years and work with people of all ages, races, sexualities and genders and with a wide range of is鈥�

My name is Dr Peter Slater, I am an adult psychodynamic psychotherapist. I am  a consultant child and adolescent psychoanalytic psychotherapist having trained and undertaken my doctorate at the Tavistock clinic in London in 2008. I offer assessments,鈥�

"There are times in life that bring us to a standstill. It might be the loss of someone dear, a change in how we see ourselves, the end of a relationship, a health concern, or an unexpected surge of emotion. Sometimes it鈥檚 a quieter feeling鈥攁 sense t鈥�

Welcome! It鈥檚 not easy to find a therapist that you can trust and that can help you tackle the difficulties you are facing. It鈥檚 very important for you to feel welcomed at first, because it鈥檚 not easy to open your heart to someone you don鈥檛 know. Em鈥�

I am a fully qualified and experienced Counsellor. I trained at the Gestalt Centre and in addition to my Counselling Diploma I have also completed a Post Graduate Certificate in Gestalt Therapy.  You may be wondering what is Gestalt Therapy? I bel鈥�

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don鈥檛 always know how to overcome these issues on our own. I can 鈥�