网爆门

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid鈥�

I work in a supportive and calm way. I draw on various psychological theories to suit each individual, we are all so different after all, and I believe it is the relationships between us all that facilitate healing. I am a neurodiversity affirming th鈥�

Feeling stuck, anxious, or low? You might be struggling with self-doubt, grief, or relationship issues, or simply feeling overwhelmed and unsure where to turn. Whatever鈥檚 brought you here, counselling can offer a space to slow down, reflect, and star鈥�

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be鈥�

My name is Sally-Anne and I offer unique coaching, counselling and supervision services that are tailored to your specific needs, whether personal matters or professional challenges. I understand how some of the challenges we face in life can seem ov鈥�

I am trained as a psychotherapist and psychotherapeutic counsellor.  I understand how nerve-wracking starting therapy can be, I offer patience and empathy to support you in sharing your experiences and feelings in your own time. I work with a range o鈥�

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

I am a specialist in online therapy. I offer sessions from the comfort of your own home. This is both convenient for you, and makes my practice accessible for those with disabilities.  Life can sometimes feel difficult, and like there is no-one to tu鈥�

Life is a journey, often filled with moments of joy, challenge, and reflection. As an integrative psychotherapist, I provide a nurturing and non-judgmental space where you can safely explore your inner world and discover pathways to healing and growt鈥�

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need鈥�