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Are you feeling overwhelmed, stuck, or struggling to cope with life's challenges? Taking the first step to seek support is a brave and courageous decision. You don't have to face your struggles alone. We all need help from time to time, and I'm here …

I am Sarah, an integrative humanistic counsellor. I work with both adults and young people to help them discover their best selves. . I believe that everyone deserves to be heard and, with the right conditions, can gain a deeper understanding of them…

Are you feeling anxious, overwhelmed or depressed? Perhaps life feels difficult at the moment and you're feeling uncertain or 'stuck' and not sure which way to turn? Talking with someone can help you make sense of your feelings and find a way forward…

We all have times in our lives, when we need help from someone we can trust to listen without judgement, focus on how our problems impact on us, and express an honest, independent response. Often clients are feeling overwhelmed due to the many change…

I am a psychoanalytic psychotherapist with over thirty years experience, both offering private psychotherapy and also working within the Higher Education Sector, having clinically managed the Counselling Service for the University of Oxford for over …

Perhaps you are looking for meaning or want help with a particular issue or with managing past traumas. You might be troubled by overwhelming feelings that seem to arise from nowhere. Talking things through with a therapist can alleviate distress and…

I am trained as an integrative counsellor, which means I am trained in several different theories and therapeutic approaches and will combine those techniques depending on the needs of my client. Integrating different theories allows me to draw on el…

I have been awarded Accreditation as a  Person Centred counsellor by the British Association Of counsellors And Psychotherapists.   Over the years, I have worked within a variety of settings, that has enriched my work, enabling me to gain experience …

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to…

Are you new to therapy? Have you been thinking about getting support to work through a difficult period or has something happened that has knocked you over? You may feel apprehensive and even a little nervous to seek help. Or maybe you’ve been here b…