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I currently have availability on Tuesdays and Thursdays.  Morning, afternoon and evening appointments can be made.   Saturdays may also be available please enquire.

I am Sarah, an integrative humanistic counsellor. I work with both adults and young people to help them discover their best selves. . I believe that everyone deserves to be heard and, with the right conditions, can gain a deeper understanding of themselves and their potential.

I offer a warm, welcoming, and safe space where you can explore your thoughts and feelings without fear of judgment. I listen with empathy and respect, helping you uncover insights and find your own answers. My approach is primarily person-centred, meaning our sessions will focus on what matters most to you. I also incorporate a variety of tools and techniques to help you connect with and understand your emotions.

Additionally, I am deaf-aware, having worked in deaf education with deaf young people and their families and having personal  experience of single sided deafness.

Please do not hesitate to contact me.

I work in an agency setting, providing counselling to young people in schools.  I also support deaf adults and young people considering a cochlear implant at an Auditory Implant Service.

Additionally, I have my private practice, The Fold Counselling, where I can see clients in person or online. 

In my practice, I mainly use a person-centered approach, focusing on your needs and allowing you to decide what areas you wish to discuss and giving you the time and space to do that.   I will also incorporate various tools and techniques to help you access and understand your own emotions.

To help you decide if counselling with me is right for you, I offer a free, no-obligation 15-minute phone call. During this call, we can:

- Discuss whether you prefer online or in-person sessions

- Review fees and payment options

- Find a suitable time to begin your counselling journey

If you choose to move forward, our first session will focus on getting to know you, understanding your goals, and identifying the issues you’d like to explore. I’ll explain how we’ll work together in a safe, supportive environment, guided by the ethical principles of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ).