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Hello and welcome to Counselling for Change & Wellbeing with Irène, These days, many people prefer the ease and comfort of online counselling—and it’s easy to see why. Connecting from your own space via Zoom or FaceTime can make therapy feel more acc…

Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives,  most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and w…

'Out beyond ideas of wrong-doing and right-doing, there is a field. I’ll meet you there. When the soul lies down in that grass, The world is too full to talk about. Ideas, language, even the phrase each other  Doesn’t make any sense.' (extract from R…

I am an 20+ year experienced Licensed Marriage And Family Therapist, Licensed Professional Counsellor-Supervisor, Masters Level Addictions Therapist, and MÍø±¬ÃÅ (accred) provider with a demonstrated history of working as a clinical mental health provi…

I am a fully qualified, experienced psychotherapist. I offer one-to-one talking therapy to adults who have a variety of concerns including stress, anxiety, bereavement, unsatisfactory relationships, sleep problems, depressive states, obsessional stat…

I am a psychotherapist specialising in trauma, addictions and psychosexual work. I work with individuals and couples. I am certified as a Clinical Trauma Profession Level I (CCCTP-Level I) and a Complex Trauma Professional (CCTP-II) and have worked e…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…

We all have the ability to work through our own issues and problems; sometimes we just need time, space and the right kind of support in order to do just that. Talking through emotional turmoil, life experiences or life changes can help you gain a be…

I am a qualified psychotherapist and counsellor working with adults over a range of issues often related to a sense of feeling stuck and unable to move forward. It might feel like a life crisis or just a desire to press the reset button.  As an integ…

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…