网爆门

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Does life feel like an endless cycle of anxiety, overthinking, perfectionism, and that nagging inner critic? If your brain feels like it never switches off, constantly overanalysing, second-guessing, and running through worst-case scenarios you鈥檙e no鈥�

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and鈥�

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and鈥�

I am able to offer sessions both online or at my quiet therapy room in Bricket Wood, please contact me to discuss.   I am a qualified Integrative psychotherapist registered with the 网爆门.  I work with adults and young people, with couples and groups.鈥�

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don鈥檛 have to face them alone. As an experienced (since 2011) Child, Adolescent, and Adult Psychotherapist, I offer 鈥�

Specialist areas of interest:  -Trauma / PTSD -Relationship difficulties: sexuality / LQBTQI+ / divorce -Illness: acute and chronic medical conditions including cancer, inflammatory bowel conditions, MS, ME/CFS, and others -Transpersonal / spirituali鈥�

I genuinely believe I am one of the most experienced therapists in our area, by 2026, I will have gained 30 years of experience. I initially worked for the NHS, and now work privately.  I am also a service provider for several major insurance compani鈥�

If you have been struggling with issues such as anxiety, depression, bereavement, compulsive behaviour, intrusive self-critical thoughts as well as a host of other issues then therapy could help you. I provide a safe space to explore these concern鈥�

Is anxiety and overthinking taking over your life? Do you want to be empowered to be the real you? Do you wonder why you sometimes experience things differently to others? Do you identify with some neurodivergent traits or have you had a recent forma鈥�